"Mika - the fitness community for aerobics enthusiasts!
Aerobic fitness, also known as aerobic dance or aerobics, is a form of exercise that combines rhythmic movements with music to improve muscle elasticity, strength, and cardiovascular health. Whether youre a beginner or experienced, Mika is your go-to app for learning aerobics from scratch.
Join live classes with aerobics instructors, learn online, and experience the joy of dance fitness! Share your dance routines, connect with others, and feel the thrill of being noticed and liked by fellow enthusiasts on Mika.
Get ready to dance your way to a healthier you!"